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Latest News

  • 23JUL
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    October 8th Punch Out!

    October 8th Punch Out!

    The Punch House annual boxing event was a huge success! We collaborated with all of the Brewerys in Cincinnati for this event and it turned out amazing. This event was hosted at 50 West Brewery with and audience of over 2000 people. The next event will be an exhibition match hosted at The Punch House

  • 28JUN
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    Deskercise: Mini Workouts at Work

    Deskercise: Mini Workouts at Work

    If your job is anything like mine, you might have the ill-fortune of sitting at a desk for the vast majority of your day. And let’s be honest: sitting sucks. It seems that every week a new study comes out telling us just how bad sitting is for our health. Not only is it non-active,